Pumpkin Spice Bars
With fall in full swing, we are here to bring you a delicious recipe that will satisfy your pumpkin spice craving the healthy way! This Pumpkin Spice Bar Recipe was shared with us by Holistic Foodie Mariah. These pumpkin spice bars are a guilt-free way for you to indulge!
Prep Time: 15 minutes
Cook Time: 30 minutes
Yield: 16 bars
Ingredients:
- 1 cup whole wheat flour
- 5 packets of Pyure Brands Stevia
- ¼ tsp baking soda
- 2 tsp cinnamon
- ½ tsp baking powder
- ¼ tsp pumpkin pie spice
- ¼ tsp salt
- 3 tsp organic coconut sugar (optional)
- ¼ cup unsweetened shredded coconut (optional)
- 1 15oz can of pure pumpkin puree
- 3 tsp grapeseed oil
- 2 eggs at room temperature (or egg substitute equivalent)
- 4 tsp coconut milk
- 1 tsp pure vanilla
- Ingredients for the Frosting
- 1 8oz cream cheese at room temperature
- A splash of pure vanilla
- ¼ tsp pumpkin pie spice
- 2 packets of Pyure Brands Stevia
- 2 tsp coconut milk
Instructions:
- Preheat oven to 350 degrees.
- Grease a 20×20 pan.
- Sift all dry ingredients together except for shredded coconut and coconut sugar (optional).
- Add the batter to your greased baking pan and bake for 15-20 minutes. Let cool in the pan for 10 minutes. Once they have cooled completely, spread the cream cheese frosting on top.
- To make the cream cheese frosting, simply combine all of the ingredients and mix using an electric mixer until smooth. Refrigerate until you are ready to use the frosting.
- Once the pumpkin spice bars are prepared, they should be stored in the refrigerator until you are ready to enjoy!