
High-Protein Caramel Apple Parfait
The Perfect No-Added-Sugar Breakfast
If you’re craving dessert for breakfast but also want a protein boost that’ll keep you fueled, meet your new obsession: Caramel Apple Parfaits.
They’re layered with creamy Greek yogurt, warm cinnamon apples, crunchy granola, and a drizzle of our Pyure Organic Sugar-Free Caramel Syrup. Basically, it’s fall in a glass… but make it anytime.

Why We Love This Recipe
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Protein-packed: Greek yogurt is the star here, giving you that satisfying, stay-full feeling all morning.
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Cozy flavors: Cinnamon apples + caramel = chef’s kiss.
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Quick to make: Ready in under 10 minutes.
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No added sugar crash: We skip the sugar and sweeten things up with Pyure Organic Sugar-Free Caramel Syrup.
Ingredients (Makes 2 Small Parfaits)
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1 large apple, diced into small cubes
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½ tbsp butter
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½ tsp cinnamon
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1 cup zero-sugar vanilla Greek Yogurt
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Pyure Organic Sugar-Free Caramel Syrup
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¼ cup granola
Directions
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In a skillet, melt butter and add apples. Sprinkle with cinnamon and cook until tender.
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In a glass or jar, layer: yogurt → apples → caramel drizzle → yogurt → apples → granola → final caramel drizzle.
So delicious. So easy.
This recipe was created for Pyure by @spoonfulstories_ on Instagram.